2020 - 土生漢醫錄

<style>/*<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/>
<meta name='google-adsense-platform-domain' content='blogspot.com'/>

<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-4527276013034005&host=ca-host-pub-1556223355139109" crossorigin="anonymous"></script>

<!-- data-ad-client=ca-pub-4527276013034005 -->

</head><body>*/</style>

自由幸福简单生活

一、自由生活“新幸福”的十个条件享受工作：这和工资高低没有关系，而关乎工作是否开心，是否觉得有挑战性和成就感，能不能让你学到东西；不断成长、进步，并能为之感到满足。亲密关系：有关系亲密的朋友和家人如果工作顺利，却没有可以亲密分享的家人和朋友，这谈不上愉快，更没有幸福可言。稳...

甲辰 25 7月, 2020

少而美的幸福法则

放空，即放松！房间杂乱，是因为心绪混乱。比起得到，请先思考如何放下。少而美的幸福法则从物质中获得幸福的时代已经结束，那么“新幸福”的标准和法则，又该是什么呢？生活与生命，减法与加法，你开始思考了吗？法则1：扫除力—越干净，越有福有句老话说：“财不入脏门”。因为财神也...

甲辰 25 7月, 2020

喝茶的禁忌

茶之为用，味至寒，为饮，最宜精行俭德之人。体质与茶匹配表喝茶的禁忌 1.西湖龙井、安吉白茶、洞庭碧螺春、六安瓜片等适合体质偏热、胃火旺、精力充沛的人饮用。天热、心躁之时品饮，给人清凉爽新之感。绿茶有很好的防辐射效果，非常适合常在电脑前工作的人。禁忌：肝脏病人忌喝，绿茶中咖...

甲辰 18 7月, 2020

户外徒步的好处

因为生命，注定是一场一个人的徒步旅行。感谢你把自己的路，走成了别人眼中的风景。世界上最好的运动是什么? 走路 ! 世卫组织认定，走路是“世界上最好的运动”，到户外走走运动，是很多人急切需要的。而徒步，是户外运动中最为典型的一种。一、徒步的好处徒步好处多，延年益寿就靠它! ...

甲辰 15 7月, 2020

战略性休息-冥想

“活在当下”不等于逃避现实，而是给予我们更好地面对现实的勇气，每个人都能够接受并拥抱来自过去的痛苦和面对未来的恐惧，珍惜当下的每一个瞬间。一、Google 的冥想课现在“meditation”和“mindful”这两个词在美国实在是太流行了。Meditation 就是“冥想”...

甲辰 15 7月, 2020

<style>/*
<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/4009268638-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'AOuZoY4mZcghrHPCaV18770eF6JfHBZL4Q:1730316571515';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d1516760028972838108','//www.tusheng.org/2020/','1516760028972838108');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '1516760028972838108', 'title': '\u571f\u751f\u6f22\u91ab\u9304', 'url': 'https://www.tusheng.org/2020/', 'canonicalUrl': 'https://www.tusheng.org/2020/', 'homepageUrl': 'https://www.tusheng.org/', 'searchUrl': 'https://www.tusheng.org/search', 'canonicalHomepageUrl': 'https://www.tusheng.org/', 'blogspotFaviconUrl': 'https://www.tusheng.org/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'zh-HK', 'localeUnderscoreDelimited': 'zh_hk', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u571f\u751f\u6f22\u91ab\u9304 - Atom\x22 href\x3d\x22https://www.tusheng.org/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22\u571f\u751f\u6f22\u91ab\u9304 - RSS\x22 href\x3d\x22https://www.tusheng.org/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u571f\u751f\u6f22\u91ab\u9304 - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/1516760028972838108/posts/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-4527276013034005', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': true, 'adsenseAutoAds': true, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/89335447f6baec0c', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': '\u53d6\u5f97\u9023\u7d50', 'key': 'link', 'shareMessage': '\u53d6\u5f97\u9023\u7d50', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': '\u5206\u4eab\u5230 Facebook', 'target': 'facebook'}, {'name': 'BlogThis\uff01', 'key': 'blogThis', 'shareMessage': 'BlogThis\uff01', 'target': 'blog'}, {'name': 'Twitter', 'key': 'twitter', 'shareMessage': '\u5206\u4eab\u5230 Twitter', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': '\u5206\u4eab\u5230 Pinterest', 'target': 'pinterest'}, {'name': '\u96fb\u5b50\u90f5\u4ef6', 'key': 'email', 'shareMessage': '\u96fb\u5b50\u90f5\u4ef6', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27zh_HK\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': '\u95b1\u8b80\u66f4\u591a', 'pageType': 'archive', 'pageName': '2020', 'pageTitle': '\u571f\u751f\u6f22\u91ab\u9304: 2020', 'metaDescription': '\x3cmeta name\x3d\x22google-adsense-account\x22 content\x3d\x22ca-pub-4527276013034005\x22\x3e'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': '\u7de8\u8f2f', 'linkCopiedToClipboard': '\u9023\u7d50\u5df2\u8907\u88fd\u5230\u526a\u8cbc\u7c3f\uff01', 'ok': '\u78ba\u5b9a', 'postLink': '\u6587\u7ae0\u9023\u7d50'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': '\u81ea\u8a02', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': '\u571f\u751f\u6f22\u91ab\u9304', 'description': '\x3cmeta name\x3d\x22google-adsense-account\x22 content\x3d\x22ca-pub-4527276013034005\x22\x3e', 'url': 'https://www.tusheng.org/2020/', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': false, 'isArchive': true, 'isLabelSearch': false, 'archive': {'year': 2020, 'rangeMessage': '\u986f\u793a\u5f9e 2020 \u8d77\u767c\u4f48\u7684\u6587\u7ae0'}}}, {'name': 'widgets', 'data': [{'title': 'Upload Image', 'type': 'Image', 'sectionId': 'upload-image', 'id': 'Image10'}, {'title': '\u571f\u751f\u6f22\u91ab\u9304 (\u6a19\u984c)', 'type': 'Header', 'sectionId': 'upload-image', 'id': 'Header1'}, {'type': 'Attribution', 'sectionId': 'upload-image', 'id': 'Attribution1'}, {'title': '', 'type': 'ReportAbuse', 'sectionId': 'upload-image', 'id': 'ReportAbuse1'}, {'title': '\u6587\u7ae0\u5206\u7c7b', 'type': 'Label', 'sectionId': 'upload-image', 'id': 'Label1'}, {'title': '\u641c\u5c0b\u6b64\u7db2\u8a8c', 'type': 'BlogSearch', 'sectionId': 'upload-image', 'id': 'BlogSearch1'}, {'title': '\u6587\u7ae0\u5f52\u6863', 'type': 'BlogArchive', 'sectionId': 'upload-image', 'id': 'BlogArchive1'}, {'title': 'Popular Posts', 'type': 'PopularPosts', 'sectionId': 'upload-image', 'id': 'PopularPosts1', 'posts': [{'title': '\u6613\u7ecf\u516d\u5341\u56db\u5366\u987a\u5e8f\u6b4c\u8bc0', 'id': 7830198912150358090}, {'title': '\u6c49\u533b\u4e0e\u897f\u533b\u7684\u540c\u4e0e\u4e0d\u540c', 'id': 346697161517448227}, {'title': '\u4f24\u5bd2\u95e8\u4e0a\u7bc7-\u592a\u9633\u98ce\u90aa\u4f24\u536b\u8109\u8bc1', 'id': 6719605797660353891}]}, {'title': 'Pages', 'type': 'PageList', 'sectionId': 'upload-image', 'id': 'PageList1'}, {'title': 'top navigation', 'type': 'HTML', 'sectionId': 'upload-image', 'id': 'HTML4'}, {'title': 'Blogger templates', 'type': 'HTML', 'sectionId': 'upload-image', 'id': 'HTML3'}, {'title': '\u6700\u8fd1\u6587\u7ae0', 'type': 'HTML', 'sectionId': 'upload-image', 'id': 'HTML6'}, {'title': 'Pages - Menu', 'type': 'PageList', 'sectionId': 'upload-image', 'id': 'PageList8'}, {'title': 'About', 'type': 'HTML', 'sectionId': 'upload-image', 'id': 'HTML1'}, {'title': '', 'type': 'PopularPosts', 'sectionId': 'upload-image', 'id': 'PopularPosts2', 'posts': [{'title': '\u6613\u7ecf\u516d\u5341\u56db\u5366\u987a\u5e8f\u6b4c\u8bc0', 'id': 7830198912150358090}, {'title': '\u6c49\u533b\u4e0e\u897f\u533b\u7684\u540c\u4e0e\u4e0d\u540c', 'id': 346697161517448227}, {'title': '\u4f24\u5bd2\u95e8\u4e0a\u7bc7-\u592a\u9633\u98ce\u90aa\u4f24\u536b\u8109\u8bc1', 'id': 6719605797660353891}]}, {'title': 'Logo', 'type': 'HTML', 'sectionId': 'header-main', 'id': 'HTML10'}, {'title': 'Icons, Dark, Search', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList10'}, {'title': 'Menu', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList11'}, {'title': 'Featured Post', 'type': 'FeaturedPost', 'sectionId': 'before-blog', 'id': 'FeaturedPost1', 'postId': '1506011731804301750'}, {'title': '\u7db2\u8a8c\u6587\u7ae0', 'type': 'Blog', 'sectionId': 'blog-post', 'id': 'Blog1', 'posts': [{'id': '2502620912018576128', 'title': '\u81ea\u7531\u5e78\u798f\u7b80\u5355\u751f\u6d3b', 'showInlineAds': false}, {'id': '19680917360922704', 'title': '\u5c11\u800c\u7f8e\u7684\u5e78\u798f\u6cd5\u5219', 'showInlineAds': false}, {'id': '159246169198301365', 'title': '\u559d\u8336\u7684\u7981\u5fcc', 'showInlineAds': false}, {'id': '5590669307692039015', 'title': '\u6237\u5916\u5f92\u6b65\u7684\u597d\u5904', 'showInlineAds': false}, {'id': '7591342729836975366', 'title': '\u6218\u7565\u6027\u4f11\u606f-\u51a5\u60f3', 'showInlineAds': false}], 'headerByline': {'regionName': 'header1', 'items': [{'name': 'share', 'label': ''}, {'name': 'author', 'label': '\u4f5c\u8005\uff1a'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}]}, 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'comments', 'label': 'Comment'}, {'name': 'icons', 'label': ''}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': ''}]}], 'allBylineItems': [{'name': 'share', 'label': ''}, {'name': 'author', 'label': '\u4f5c\u8005\uff1a'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'icons', 'label': ''}, {'name': 'labels', 'label': ''}]}, {'title': '#You may also like', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML15'}, {'title': '\u571f\u751f\u6f22\u91ab\u9304 (\u6a19\u984c)', 'type': 'Header', 'sectionId': 'sidebar-static', 'id': 'Header2'}, {'title': '\u6587\u7ae0\u5206\u7c7b', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label10'}, {'title': '\u70ed\u95e8\u6587\u7ae0', 'type': 'PopularPosts', 'sectionId': 'sidebar-static', 'id': 'PopularPosts10', 'posts': [{'title': '\u4f24\u5bd2\u95e8\u4e0a\u7bc7-\u592a\u9633\u98ce\u90aa\u4f24\u536b\u8109\u8bc1', 'id': 6719605797660353891}, {'title': '\u6613\u7ecf\u516d\u5341\u56db\u5366\u987a\u5e8f\u6b4c\u8bc0', 'id': 7830198912150358090}, {'title': '\u91d1\u9488\u6885\u82b1\u8bd7\u949e-\u7b2c\u4e00\u7ae0-\u6954\u5b50', 'id': 288983184075294069}, {'title': '\u6c49\u533b\u4e0e\u897f\u533b\u7684\u540c\u4e0e\u4e0d\u540c', 'id': 346697161517448227}, {'title': '\u4e2d\u836f\u6ce1\u9152\uff0c\u5230\u5e95\u597d\u4e0d\u597d', 'id': 8845120309482743581}, {'title': '\u5341\u4e8c\u7ecf\u7edc\u8d70\u5411\u52a8\u56fe', 'id': 3793312512734449916}, {'title': '\u5b50\u5348\u6d41\u6ce8\u9488\u6cd5---\u4f20\u7edf\u9488\u7078\u7684\u201c\u9e21\u808b\u201d ', 'id': 6431515424392850512}]}, {'title': '\u6587\u7ae0\u5f52\u6863', 'type': 'BlogArchive', 'sectionId': 'sidebar-static', 'id': 'BlogArchive10'}, {'title': '\u95dc\u65bc\u6211', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML21'}, {'title': '\u4e86\u89e3\u6211', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList13'}, {'title': '\u95dc\u6ce8\u6211', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList14'}, {'title': '\u8a02\u95b1\u6211', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML22'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML23'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML24'}]}]);
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image10', 'upload-image', document.getElementById('Image10'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'upload-image', document.getElementById('Header1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_AttributionView', new _WidgetInfo('Attribution1', 'upload-image', document.getElementById('Attribution1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ReportAbuseView', new _WidgetInfo('ReportAbuse1', 'upload-image', document.getElementById('ReportAbuse1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label1', 'upload-image', document.getElementById('Label1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch1', 'upload-image', document.getElementById('BlogSearch1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive1', 'upload-image', document.getElementById('BlogArchive1'), {'languageDirection': 'ltr', 'loadingMessage': '\u6b63\u5728\u8f09\u5165\u2026'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'upload-image', document.getElementById('PopularPosts1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'upload-image', document.getElementById('PageList1'), {'title': 'Pages', 'links': [{'isCurrentPage': false, 'href': 'https://www.tusheng.org/', 'title': '\u4e3b\u9875'}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'upload-image', document.getElementById('HTML4'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'upload-image', document.getElementById('HTML3'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML6', 'upload-image', document.getElementById('HTML6'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList8', 'upload-image', document.getElementById('PageList8'), {'title': 'Pages - Menu', 'links': [{'isCurrentPage': false, 'href': 'https://www.tusheng.org/', 'title': '\u4e3b\u9875'}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'upload-image', document.getElementById('HTML1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts2', 'upload-image', document.getElementById('PopularPosts2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'header-main', document.getElementById('HTML10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList10', 'header-main', document.getElementById('LinkList10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList11', 'header-main', document.getElementById('LinkList11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'before-blog', document.getElementById('FeaturedPost1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/3490149636-lbx__zh_hk.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/13464135-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'ads-post', document.getElementById('HTML15'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header2', 'sidebar-static', document.getElementById('Header2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label10', 'sidebar-static', document.getElementById('Label10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts10', 'sidebar-static', document.getElementById('PopularPosts10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive10', 'sidebar-static', document.getElementById('BlogArchive10'), {'languageDirection': 'ltr', 'loadingMessage': '\u6b63\u5728\u8f09\u5165\u2026'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML21', 'footer-widget', document.getElementById('HTML21'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList13', 'footer-widget', document.getElementById('LinkList13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList14', 'footer-widget', document.getElementById('LinkList14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML22', 'footer-widget', document.getElementById('HTML22'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>